{"id":244106,"date":"2023-12-21T00:56:51","date_gmt":"2023-12-20T23:56:51","guid":{"rendered":"https:\/\/www.florenceservanschreiber.com\/3kifsacademie\/?post_type=product&#038;p=244106"},"modified":"2025-05-15T08:54:50","modified_gmt":"2025-05-15T06:54:50","slug":"lettre-au-futur-soi","status":"publish","type":"product","link":"https:\/\/www.florenceservanschreiber.com\/3kifsacademie\/produit\/lettre-au-futur-soi\/","title":{"rendered":"Lettre au futur soi"},"content":{"rendered":"<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<p><strong><br \/>\n\u00c9crire une lettre \u00e0 son futur soi pr\u00e9sente plusieurs avantages psychologiques et \u00e9motionnels. Cette pratique a \u00e9t\u00e9 test\u00e9e dans le cadre d\u2019ateliers d\u2019\u00e9criture et de th\u00e9rapies encadr\u00e9es par des recherches.<\/p>\n<p><\/strong><\/p>\n<div style=\"width: 1920px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-244106-1\" width=\"1920\" height=\"1080\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/www.florenceservanschreiber.com\/3kifsacademie\/assets\/uploads\/2023\/12\/ecrire-a-son-futur-soi.mp4?_=1\" \/><a href=\"https:\/\/www.florenceservanschreiber.com\/3kifsacademie\/assets\/uploads\/2023\/12\/ecrire-a-son-futur-soi.mp4\">https:\/\/www.florenceservanschreiber.com\/3kifsacademie\/assets\/uploads\/2023\/12\/ecrire-a-son-futur-soi.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p>Les b\u00e9n\u00e9fices observ\u00e9s comprennent :<\/p>\n<p><span class=\"etoileCyan\">Attiser son optimisme<\/span><\/p>\n<p><span class=\"etoileCyan\">\u00c9largir son horizon<\/span><\/p>\n<p><span class=\"etoileCyan\">Cibler ses actions<\/span><\/p>\n<p><span class=\"etoileCyan\">Renforcer sa r\u00e9silience<\/span><\/p>\n<p>Cet exercice, renouvelable \u00e0 l&#8217;infini, nous donne l&#8217;occasion de nous poser pour choisir, anticiper, savourer et designer ce que nous apportera demain, quelles que soient les circonstances. C&#8217;est le fait de se projeter qui nous incite par la suite \u00e0 prendre les d\u00e9cisions qui nous guideront.<\/p>\n<p>\u00a0<strong>Il est tellement plus riche de placer notre devenir dans le d\u00e9sir que dans l&#8217;expectative.<\/strong><\/p>\n<p>Les possibilit\u00e9s d&#8217;avenir sont \u00a0si vastes et inconnues, que vous serez dans cet atelier guid\u00e9 et questionn\u00e9 pour parvenir \u00e0 la trame de ce que vous souhaitez profond\u00e9ment. A votre rythme.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"vc_row wpb_row vc_row-fluid\">\n<div class=\"wpb_column vc_column_container vc_col-sm-12\">\n<div class=\"vc_column-inner\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\u00a0<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>\u00c9crire une lettre \u00e0 son futur soi pr\u00e9sente plusieurs avantages psychologiques et \u00e9motionnels. Cette pratique a \u00e9t\u00e9 test\u00e9e dans le cadre d\u2019ateliers d\u2019\u00e9criture et de th\u00e9rapies encadr\u00e9es par des recherches.<br \/>\n<\/strong><\/p>\n","protected":false},"featured_media":244201,"template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"product_brand":[],"product_cat":[16,17],"product_tag":[],"class_list":{"0":"post-244106","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cours","7":"product_cat-atelier","9":"first","10":"instock","11":"virtual","12":"taxable","13":"purchasable","14":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lettre au futur soi - 3kifsacademie by Florence Servan-Schreiber<\/title>\n<meta name=\"description\" content=\"\u00c9crire une lettre \u00e0 son futur soi pr\u00e9sente plusieurs avantages psychologiques et \u00e9motionnels. 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